I'm a pretty committed person - give me a challenge and I'm on it! Dare me to do something and watch out! I can find ways to motivate myself and you 🙂 I recently took on the challenge of doing the Whole 30 - a 30 day eating plan designed to reset your metabolism, change … Continue reading Throwing in the Towel!
Thank You Notes
When I was a kid, my parents made sure I wrote thank you notes. If I received a gift for my birthday or cash for a graduation from a relative, I wrote a note. My relatives expected it, too. I remember hearing my Great Aunt T say to my mother that she had not received … Continue reading Thank You Notes
12South Pilates & Personal Training 