While many of you were on Spring break skiing or hitting the beach, I was working on a new website! I've been wanting to update our 12South Pilates website for a little while. I knew it would take several hours of time and some trial and error. I'm not a web designer and planned to … Continue reading New Website and FAQ’s
To C-Curve or Not to C-Curve
Lately I've been questioning the use of c-curve in class. In the early days of my Pilates teaching, if you had told me I needed to teach a reformer or mat class without c-curve I would have started to nervously sweat a little and certainly would have had a moment of "What I'm going to … Continue reading To C-Curve or Not to C-Curve
12South Pilates & Personal Training 