Today I cashed in a groupon and tried out a class at another studio here in Nashville. Lucky me- I was the only person in the class so I was treated to a private session. Talk about a great deal!!
I enjoy trying new instructors as I always learn something new. Whether it’s a verbal cue or a variation on a movement and a sequence to movements. It’s motivating to me to think about pilates in a different way and how I might incorporate this new information into my classes. As a teacher I believe it’s important to to also remain a student.
As Joseph Pilates believed – Pilates is about continual improvement. There is no end point – it’s a journey to a stronger body, mental awareness and a balanced mind.
I challenge each of you to try something new this week – whether it’s a class, instructor or movement.