Have you ever had one of those days when you just stumble across all the right opportunities and meet the right people? Usually I feel like it’s the opposite with lots of near misses and ‘if onlys’. I don’t know if Karma’s shifted my way but I had one of those days! I started off with what I thought would just be a nice workout and ended up having a conversation that lead to a new project too. Later in the day I went running and made a new aquaintance who’s walked the path I’m trying to walk. She was a wealth of information. I don’t think I could have found a better resource if I went looking for it. So a good run turned into a networking and learning opportunity too!
I guess finding balance is more than a fit, healthy body, but also an open mind and being available and receptive to new opportunities when they come your way.
I hope my good karma continues tomorrow too!!
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Published by 12South Pilates & Personal Training
Lucie is PMA certified Pilates Instructor with specializations in prenatal and post-partum Pilates as well as the use of Pilates as therapy for back pain, injuries and chronic conditions. She loves the challenge of teaching all types of bodies and helping her students achieve their goals. With Pilates, Lucie is able to help her students find their core and create balance and symmetry in their bodies.
Lucie has been teaching group and private exercise sessions for more than 15 years. She has found that Pilates is a great compliment to many other athletic pursuits as it lengthens, stretches, and rehabilitates the body.
Lucie owns 12South Pilates in Nashville, TN and offers private, duet, trio, group equipment Pilates classes at her studio. She also holds certifications in TRX, Spinning, and is an ACE Certified Personal Trainer. Lucie was a college athlete competing in track and cross country.
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12South Pilates & Personal Training 