New Class – New Moves

Today I cashed in a groupon and tried out a class at another studio here in Nashville.  Lucky me- I was the only person in the class so I was treated to a private session.  Talk about a great deal!! I enjoy trying new instructors as I always learn something new.  Whether it's a verbal … Continue reading New Class – New Moves

Vacation from Pilates?

I was recently on vacation in Mexico with the goal of relaxing, catching up on sleep, sunning and of course having a few authentic margaritas too!  I'm happy to report I accomplished my goals!!  And I even managed to squeeze in a few mat exercises too. I love that  resorts and hotels as part of … Continue reading Vacation from Pilates?