I was recently on vacation in Mexico with the goal of relaxing, catching up on sleep, sunning and of course having a few authentic margaritas too! I'm happy to report I accomplished my goals!! And I even managed to squeeze in a few mat exercises too. I love that resorts and hotels as part of … Continue reading Vacation from Pilates?
Category: Exercise
Rainy Days
It's day three of non-stop rain and I'm beginning to feel like a shut in! I don't have the skills or motivation really to build an ark ...and while, yes I could venture out with an umbrella in tow- that just makes everything seem more challenging. So what to do on a rainy day besides … Continue reading Rainy Days
12South Pilates & Personal Training 