I spent the week in San Francisco for work and while I love that city after 5 days without Pilates I was needing my 'fix'. Friday afternoon my work was wrapped up, and I was not heading home until the next morning. I found a great Pilates Studio online EHS Pilates- if you are ever … Continue reading Happy Hour Pilates Anyone?
Category: Pilates Musings
Hello world!
Hello! Welcome to my blog. Pilates has changed me in mind, body and soul and I hope I can share this with you as well. Having a strong core is a great side benefit but finding balance in your life and centering your soul is even better! I hope you will enjoy my pilates musings … Continue reading Hello world!
12South Pilates & Personal Training 