I spent the week in San Francisco for work and while I love that city after 5 days without Pilates I was needing my ‘fix’. Friday afternoon my work was wrapped up, and I was not heading home until the next morning. I found a great Pilates Studio online EHS Pilates- if you are ever in San Francisco- I’d recommend it. The instructor Keri was a delight and the students were equally friendly and welcoming. I love going to a new class and learning a few new moves! And the best part … after class champagne was served!! What a nice finish to a long week and a great workout. One of the my favorite happy hours!
Happy Hour Pilates Anyone?
Published by 12South Pilates & Personal Training
Lucie is PMA certified Pilates Instructor with specializations in prenatal and post-partum Pilates as well as the use of Pilates as therapy for back pain, injuries and chronic conditions. She loves the challenge of teaching all types of bodies and helping her students achieve their goals. With Pilates, Lucie is able to help her students find their core and create balance and symmetry in their bodies. Lucie has been teaching group and private exercise sessions for more than 15 years. She has found that Pilates is a great compliment to many other athletic pursuits as it lengthens, stretches, and rehabilitates the body. Lucie owns 12South Pilates in Nashville, TN and offers private, duet, trio, group equipment Pilates classes at her studio. She also holds certifications in TRX, Spinning, and is an ACE Certified Personal Trainer. Lucie was a college athlete competing in track and cross country. View all posts by 12South Pilates & Personal Training
12South Pilates & Personal Training 